A Series of Lessons in Raja Yoga by William Walker Atkinson PDF

By William Walker Atkinson

ISBN-10: 1456569988

ISBN-13: 9781456569983

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Application To denote the Moon. 11 CHANDRAKALA MUDRA English “crescent moon” Devanagari Transliteration Description Chandrakala Mudra is the fourteenth hand gesture of the twentyeight single-hand mudras (asamyukta hastas) as described in the Abhinaya Darpana. Technique Bend the little, ring, and middle fingers into the palm. Extend the index finger and thumb, forming a 90-degree angle. Application Primarily used in dance and theater to create context and express emotional states or specific actions.

The ring and little fingers remain extended. Application (yoga) In a comfortable seated position, form the mudra with both hands, resting the hands in your lap, palms up. In relaxed stillness, hold it for 5 to 45 minutes. To increase the healing potential, or in the case of acute symptoms, practice 3 to 5 sessions per day. Application (dance) Primarily used by performing artists to create context and express emotional states or specific actions. Additional usages denote: vow of silence, horn, elephant tusk, picking flowers, whispering a secret, removing a thorn, and untying a belt.

A VAHITA MUDRA English “dissimulation” or “holding things” Devanagari Transliteration Additional names Lalita, Udveshtitalapadma Description Avahita Mudra is the twenty-fourth hand gesture of the twentyfour joint-hand mudras (samyukta hastas) as described in the Abhinaya Darpana. 228) with the fingers turned to point downward. Viniyoga: Sringara-natana (“erotic dance”); Lilakanduka-dharana (“holding a ball while playing”); Kucha-artha (“breasts”). The Shukatunda variation from Natya Shastra denotes weakness, sigh, revealing one’s body, thinness, and yearning for the beloved.

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A Series of Lessons in Raja Yoga by William Walker Atkinson

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