By Kam Thye Chow
Extend your Thai yoga therapeutic massage perform with complex postures and effort paintings to regard rigidity, again discomfort, complications, and a number of other universal stipulations
• contains step by step images for greater than 50 complex Thai yoga therapeutic massage postures
• Illustrates in complete colour the destinations of the sen traces and explains their particular healing characteristics and connections to ayurveda and the five kosha our bodies
• info profitable therapies for eight universal diseases with customized 60-minute Thai yoga therapeutic massage posture flows in addition to ayurvedic and yoga strategies for persevered therapeutic and prevention at domestic
In the original therapeutic process of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner makes use of his or her personal fingers, ft, hands, and legs to softly advisor the recipient via a chain of yoga postures whereas palming and thumbing alongside the body’s power pathways and strain issues, identified within the Thai culture as sen strains and in ayurveda as marma issues.
Providing how to extend one’s Thai yoga therapeutic massage perform, this e-book contains step by step pictures and directions for greater than 50 complicated Thai yoga postures in addition to profitable treatment options for eight universal illnesses: rigidity, again soreness, stiff neck and shoulders, arm and hand exhaustion, complications, constipation, fibromyalgia, and anxiety/depression. every one therapy plan bargains a personalised one-hour Thai yoga therapeutic massage posture movement particular to that affliction in addition to ayurvedic and yoga techniques for persevered therapeutic and prevention after the therapeutic massage consultation. This accomplished advisor additionally illustrates the precise place of the sen strains and marma issues, detailing their healing symptoms and connections to ayurveda and the 5 kosha our bodies, in addition to explaining find out how to include them into classes for deeper therapeutic.
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Additional resources for Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing
In all of these different attempts at healing, something is either cultivated or eliminated. Stop eating this, start eating that; stop thinking that way, think this way; let go of sedentary habits, start new activity habits. When something feels wrong in our lives, we want something to change; we want to have more of something that we feel is lacking, or get rid of something that we feel is disturbing. There is a natural impulse in us toward balance just as there is a natural pull toward increased awareness and spiritual growth.
Intuition is related to fire as is enthusiasm and excitement. Balanced fire results in inspired undertakings, happiness with work, and accomplishment. Fire is related to a bliss and joy that is different from the joy of the water element, which is connected to contentment and acceptance. The joy of fire is more related to enthusiasm and bliss in the body, and the joy of waking One: The Elements 17 experiences. The higher experience of fire is the bliss of being. Its highest expression is the development of the wisdom of discrimination.
Anger, for an easy example, is usually a fiery re- One: The Elements 23 sponse. If we habitually react with anger, we cultivate the fire in ourselves, though in this instance it’s a negative attribute of fire. In the same way, because creativity is connected to the luminous fire nature, when we respond creatively we are also developing the fire element in ourselves, in this case its positive aspects. Over time our habitual actions and reactions favor the development of certain elements and often leave others less cultivated or weaker.
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing by Kam Thye Chow